It’s official: after much anticipation not to mention anguish and possibly a few tears, bars, pubs and restaurants in England have finally been given the green light to re-open their doors. In his highly anticipated speech earlier today, PM Boris Johnson announced that on July 4th the hard hit hospitality industry will resume trading. TFFT.

Three months in lockdown is bound to have had an affect on our wellbeing and mental health. And there’s no denying that this time of uncertainty is going to affect some people more than most. Particularly those in the hard-hit hospitality industry. If you’re feeling anxious about what lies ahead, the first thing you need