Three months in lockdown is bound to have had an affect on our wellbeing and mental health. And there’s no denying that this time of uncertainty is going to affect some people more than most. Particularly those in the hard-hit hospitality industry.
If you’re feeling anxious about what lies ahead, the first thing you need to know is you’re not alone. The second equally important factor is that you don’t have to suffer in silence – it really does make the world of difference if you talk.
With this in mind Healthy Hospo and Warner’s Gin have partnered up with health and wellness experts Business Mental Wellbeing and Me, Myself in Mind to offer one-to-one wellness sessions via Zoom, specifically for hospitality professionals.
If you’d like to talk to someone in confidence, someone who won’t judge to or make you feel daft, book your free one-to-one session here (appointments available on a first come, first served basis so be quick).
We also advise tuning into A Daily Chat with Tim and the Healthy Hospo team. On the menu, insights from health and wellness experts and top bods in the drinks industry, all sharing their views on everything from sleep and managing anxiety to nutrition and exercise. Invaluable stuff. Tune in for the live sessions, every weekday at 5pm BST on Healthy Hospo’s Facebook page.
And for those of you who are doing okay thank you very much, show your support by adding a bottle of Warner’s Gin to your shopping list (note: World Martini Day is coming up on 19th June so the timing couldn’t be more apt). Warner’s Distillery will donate £1 from each bottle sold from their online shop to go towards funding all of these sessions. Order your bottle here.
See HealthyHospo for more details.
